Athletes

 

	Bernard Jackman Former Leinster & Ireland International rugby player "My passion is Peak Performance and I am impressed with the BodySmart workout. I am amazed at how tough a 25 minute workout can be, my whole body feels the benefit. The BodySmart programs complement my interest in Leadership and Team coaching."
	Lee Westwood Professional Golf Player "I was impressed with the versatility and applications specific to golf conditioning; including hamstring stretch, massage (for recovery/ relaxation) and for developing my core stability. I have now progressed to the Pro5 model to further develop stability and power in my golf swing."
	Chemmy Alcott Ski Racer “The Power Plate machine has been very helpful in recovery and rehabilation, and we use it a great amount for recovery sessions and massage.”
	Serena Williams Tennis Champion “Off court training is as important to me as on court. With the Power Plate, I’m able to accelerate my off court training and maximize the benefits.”
	Ledley King Tottenham Hotspur Footballer “Training on the Power Plate® machine has made my rehabilitation quicker and easier than usual, and has made a significant difference to my recovery. I’ve also found the Power Plate® to be a great tool for warming up and stretching before matches, as well as for post match recovery and massage.”
	Nick Dougherty Professional Golfer “Introducing the PowerPlate machine into my training schedule has had a significant and hugely positive impact. I love the versatility it offers; from stretching, strength and flexibility, to massage and relaxation, exercising on a PowerPlate machine has added an exciting new dimension to my training programme.”
	Liam Tancock Swimmer - World Record Holder for Men’s 50m Backstroke “Every elite athlete wants a new way to gain a competitive edge. The Power Plate® machine is my latest discovery. I use it for pre-training activation, to improve my warm ups, and for stretching and recovery. I feel good and loose after stretching on it. It is amazing how many different ways you can use the Power Plate® machine to aid training and recovery and how quickly you see the results.”
	Colin Jackson Olympic Athlete “The PowerPlate machine is an amazing piece of equipment, which although it is low impact, it really does get to those places that you find hard to work out, and boy, when it gets to those parts you really know about it! I use my Power Plate machine every other day, and am feeling the benefit of it already.”
	Rubens Barrichello Formula 1 Driver at Williams “I can really feel the benefits of the PowerPlate, particularly for stretching. I often feel tense after a race and I can even find it hard to get off the car, so the PowerPlate helps me feel suppler and more relaxed. It is also a very good way of increasing the strength, which is crucial for tacking up the enormous G acceleration force caused by high speed racing.”
	Colin Montgomerie Professional Golfer “The Power Plate machine complements my fitness routine, it’s great for increasing strength and has helped me increase my range of mobility in my lower back and I feel more flexible after I have used it. I just like the fact that you can do your workout in a relatively short time. I could live without working out, but I couldn’t do my job as well. I need to keep fit when I am not out on the tour. It (Power Plate) strengthens me and prevents injury.”